“I don’t know why I used to be so paranoid”
Seeing as I used to be a healthy living/fitness/weight loss blogger, I thought it might be fitting to address the weight issue surrounding my treatment. While I lost a lot of weight during my month...
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The Great Balancing Act
“Freedom comes from striving to be my best self”
Do you count calories? How about fat grams? Do you obsessively weigh yourself? Do you workout simply to hit a number so you lose weight? I recently took a little detour from my healthy lifestyle ...
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Foodie 4 Healing
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The year I stopped chasing… skinny
Stop Chasing Skinny: Find happiness beyond the scale
“I’m breaking up with my bathroom scale”
I think it’s time I end a long-lasting relationship. Yes, I’m breaking up with my bathroom scale. Fascinated with all things health and fitness, I am constantly bombarded with contradicting viewpoi...
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Nutrition Nut on the Run
Forgetting How To Trust
Amazing Asset
On weight.
A Daily Dose of Fit
Facing the Scale (Weigh-in)
Honey, I Shrunk the Gretchen!
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What emphasis do you place on your actual weight v. overall wellness?