Jan 10 Top 9 ~ Workout Tips

“Take stock of the equipment you have”

As you contemplate ways to keep your fitness fresh in 2012, take stock of the equipment you've got right in your own home. Sick of everything? Don't have anything? Consider stocking up on some chea...   more»
A Daily Dose of Fit
Finding a gym buddy

“Focus on nothing but your performance”

Here's a straightforward solution to achieving health and fitness goals: Concentrate on making every workout a little better than the last. Continue reading »   more»
Greatist

“Back to basics”

Ladies and Gents, I present…our fitness challenge. Dunn, dunn, dunnnnn. Just kidding. Seriously, I’m kind of in love with this challenge. Why? It’s simple. Back to basics. We’re basing this challen...   more»
The Sisterhood of the Shrinking Jeans

Join the Conversation

What time of day do you workout?

  • Rosa
    Yes I'm an after work person. I just can't motivate in the morning.
  • Luftodd
    After work. Generally I run home, start supper, then hit the gym while it's cooking.<br>