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Fun, Fit and Fabulous!
“Help increase your resting metabolic rate”
HIIT. High Intensity Interval Training. Sounds like torture or something strange but I promise it is a butt kicking workout. Designed to use intervals to help increase your resting metabolic rate a...
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A Fit and Spicy Life
“I’m going to be even stronger”
On Wednesday, I put my money where my mouth is and registered for my first two big races of the year: the Jed Smith 50K and the New Orleans Marathon! After a week of and absolutely no running, ever...
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Better With Veggies
So You Want to Run a Half… Marathon
Peanut Butter Fingers
5 Fun Winter Treadmill… Workouts
Greatist
Running Tuesday: How I Fuel
Nutrition Nut on the Run
Running lessons
Get Natured
“Thou shalt take one rest day per week”
As I’ve alluded to in several posts, I’m running again. Training again too. Marathon training. I’ve decided 2012 is the year of the marathon (among other things, of course), but I’m approaching t...
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LauraLivesLife
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