Top 9 ~ On Dieting

“We look to other people around us”

Every day there are new television shows and commercials, diet books, and fitness websites telling us what we should and shouldn’t eat, the workouts that we should and shouldn’t be doing, and how t...   more»
Sheila Viers
Easy to Make Diet Mistakes

“Diets are a bridge, not a crutch”

Are diets really as bad as people say they are? Here are my thoughts.   more»
Live Well 360

“We are all different.”

We are all unique and special in our own way; it’s part of what makes us so fascinating and wonderful —really! So if we are all unique then it makes much more sense to have an individual diet and e...   more»
Fit Chick Tricks by Musclemommy

“What would be your perfect diet?”

As I wrote in this post, I decided to give up sugar and white flour for the month of April. …Continue reading »   more»
Jennifer Picicci Wellness Coaching

Join the Conversation

Do you follow a specific diet?

  • <p>Yes due to multiple allergies and sensitivities - very low fat, no dairy or eggs, minimal gluten, no nuts, no alcohol, no meat except small amts of lean fish, no oils or fats, very high fibre.</p>