As an event planner, I often spend 12-16 hour days on my feet. I have to stay healthy and energized. I am a huge fan of juice cleanses as they are the most natural and organic method of detoxifying...   more»

I know I said I was going recap the day by day meals of my 7 day Cleanse. But – if I recapped every meal you’d fall asleep. But people have been asking so I’m giving a “Reader’s Digest” Version… … ...   more»

I have often pondered doing a cleanse. I haven’t in the past because the price tag on them is pretty high for something I had no idea if I could actually do or not. And juicers always seemed pricey...   more»

Hi Everyone,The following blog post was written by a friend of mine, Conni Dennison.  We were connected a while back by a mutual friend and share an interest in health and nutrition.  I have really...   more»