A Fit and Spicy Life
May 23, 2013
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We were supposed to be moving today. But here I am. Stressed beyond any manageable level and not knowing if/when we will close. This has truly been the worst process ever!! So for now we have a garage filled with boxes and have no clue where we will be living after June 30th. So please [...]
Sara Smiles
May 22, 2013
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This day could not have been more timely. As I mentioned yesterday, we covered the subject of stress on our last boot camp call. As I also mentioned, I don’t handle stress well, which is something I am ready (and excited) to work on. Case and point comin’ at you in a minute. My [...]
May 21, 2013
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(TrendHunter.com) Eve by Ted Lawson, an artist living and working in New York City, is a series of sculptures that depicts one woman in different physical states. Ranging from depressingly anorexic to disgustingly...
A Life in Balance
May 17, 2013
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Imagine running in a pair of shoes made from tire treads over truly rock terrain filled with boulders, holes, and logs. As wild as it sounds, there’s a group of Indians in Mexico known for their incredible running ability and their shoes made from tire treads. To them, running is life; it’s play; it’s how [...]
The Inquisitr
May 16, 2013
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He threw his weight behind this kick and the ball was never seen from again. Soccer: The Sport Of Lean And Fit Men is a post from: The InquisitrSoccer: The Sport Of Lean And Fit Men is a post from: The Inquisitr
The Sisterhood of the Shrinking Jeans
May 15, 2013
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Hello Shrinkers! It’s hump day, which means it is time to get on the scale and weigh in with your bad self. Having a dedicated day of the week to face the music and access your efforts can be a valuable tool. Whether you have been derailed a bit (ahem! raising my hand) or moving [...]
Sara Smiles
May 14, 2013
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Did you know that there are people out there who bike 100 miles at a time for fun? It’s true. I witnessed it with my own two eyes On Saturday, Team Health Warrior set up a tent and some chia to give to bikers participating in the Cap2Cap Ride, which originates right here in [...]
![Treadmill Dance [Video]](/system/images/291/785/77a/b2e/be1/thumb/3jxrf3miexkw8.jpg?1368056790)
The Inquisitr
May 08, 2013
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His fancy footwork is just fabulous! Treadmill Dance [Video] is a post from: The InquisitrTreadmill Dance [Video] is a post from: The Inquisitr
The Sisterhood of the Shrinking Jeans
Apr 30, 2013
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That’s right, ladies! You read it here first! A sure-fire way to get rid of multiple pounds overnight. Step One – Get FOOD POISONING. Step Two – Spend 24 hours in intestinal hell. (I’ll leave that to your imaginiation. But trust me, your imagination isn’t doing justice to the reality of the situation.) Step Three [...]
The Sisterhood of the Shrinking Jeans
Apr 28, 2013
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You’re thirsty. You walk to the kitchen, turn on the faucet, and fill a cup with cold, refreshing water. Or maybe you grab a bottle of water out of the fridge as you run out the door to pick up the kids from soccer. What if you couldn’t? What if you had to drink water [...]
